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COUNTRY INFORMATION:
Government &
Economy |
Geography
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Weather &
Climate |
People &
Ethnicity |
Language
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Religion
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Traveling to
Laos |
Traveling in
Laos |
Nature & Animals
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Things to Know
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Festivals
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Shopping
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Communications
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Medical Care
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Food Specialties
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Currency
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Culture
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Travel Alerts
GOVERNMENT & ECONOMY
The full country name is the Lao People's Democratic
Republic. Laos is a socialist republic. The highest position in the Lao government is the President, who is elected
every five years by the National Assembly. This head of state also acts as
the Commander in Chief of the country's armed forces. The highest
executive organ in the Lao government is the Council of Ministers, this is
headed by a Chairman, who also acts as Prime Minister, with Vice Chairmen
overseeing the work of government ministers. The legal system based on traditional customs, French legal norms and procedures,
and Socialist practice.
The country is divided into 16 provinces (Khouang, singular and plural), 1
municipality* (kampheng nakhon, singular and plural), and 1 special zone**
(khetphiset, singular and plural); Attapeu, Bokeo, Bolikhamxai, Champassack,
Houaphan, Khammouane, Louang Namtha, Louang Prabang, Oudomxai, Phongsali, Salavan,
Savannakhet, Vieng Chan*, Viangchan, Xaignabouli, Xaisomboun**, Sekong,
Xiang Khouang.
See Map

GEOGRAPHY
Laos is located in Indochina,
between latitude 14-23 degrees North and longitude 100-108 degrees East. Laos is a landlocked country. It shares a 505 km border with China to the
north, 435 km of border with Cambodia to the south, 2,069 km of border with
Vietnam to the east, 1,835 km of border with Thailand to the west, and a 236 km
border with Myanmar to the northwest. The country stretches for 1,700 km
north to south, with an east-west width of over 500 km at its widest, only 140
km at the narrowest point. The country is 236,800 square km - an area similar to that of the United
Kingdom, the major part being mountainous and forested. The Mekong river flows through 1,865 km of Laos
territory and forms the major
portion of the border with Thailand (1,835 km). 60% of the water entering
this major river system originates in Laos. The three highest "Phu" (mountains) are all located in Xieng
Khouang province.
The highest is Phu Bia (2,820 km), then Phu Xao (2,690 km), and Phu Xamxum with
2,620 m.
The country is divided into three geographical areas: the North, the Central,
and the South areas. The North is dominated by mountains which average 1,500 meters above sea level.
The Phou Luang (Annamite Chain) stretches from the southeast of the Phouane
Plateau down to the Cambodian border. It has three large plateaus: Phouane
Plateau in Xieng Khouang province, Nakai Plateau in Khammouane province, and
Bolaven Plateau in southern Laos, 1,000 m above sea level. The plains region comprises large and small plains along the Mekong River.
The largest of these is the Vientiane Plain, on the lower reaches of the Nam
Ngum River. Also significant are the Savannakhet plain, on the lower
reaches of the Se Bang Fai and Se Bang Hieng rivers, and the Champassack plain,
which is on the Mekong River, stretching between the Thai and Cambodian borders.
Blessed with fertile soil, these plains represent one quarter of the total area
and are the “granaries” of the country. Laos is criss-crossed by many rivers and
streams in addition to the Mekong River and this provides great potential for hydropower development. Over half of
the power potential in the lower Mekong Basin is contained within Laos. The
major rivers are the Nam Ou that flows from Phongsali to Luang Prabang for 448 km;
the Nam Ngum runs 354 km from Xieng Khouang to Vientiane province; the Se Bang
Hieng of Savannakhet province is 338 km long; the Nam Tha runs from Luang Namtha to Bokeo for 325 km;
the Nam Sekong runs 320 km from Saravan and Sekong to Attapeu province; the Se Bang Fai runs between
Khammouane and Savannakhet for 239 km;
the Nam Sedong flows for 192 km between Saravan and Champassack. Almost all of the rivers and streams in Laos eventually end up feeding into the
Mekong through one of its 15 tributaries, making a total of 2,400km of waterways
and feeding the Mekong with more than half of its overall water flow.
Though averaging rainfalls of between 1,360mm, in Luang Prabang, to 3700mm on the
Bolaven Plateau during the June to October monsoon season, Laos regularly
suffers from water shortages in the low-lying Mekong Delta plains. This
can adversely effect the rice crops that account for almost 80% of the country's
agricultural land.

WEATHER
& CLIMATE:
Laos has a monsoon climate of a dry and a wet season. The dry season lasts
from November to May with the cooler period in December and January. At
its coldest, the temperatures can fall to as low as 15 deg C. The cold
periods tend to be at night and early morning with colder temperatures at higher
altitudes. During the hot period of the dry season, between March and May,
temperatures can reach the high 30s. The rainy season is a lot cooler, and
rainfall varies according to altitude. Generally speaking, the monsoon
season produces severe rain that lasts for short periods of time. The wet
months vary according to location, in Vientiane, they are from May to September,
in Luang Prabang, August is far wetter than any other month. The best time to visit is between November and February - during these months it
rains least and isn't too hot. If you're heading up into the mountains,
May and July can also be pleasant. Roads can be washed out during rainy
season (July to October), but there's plenty of river travel. Peak tourist
months are December to February and during August, although there are relatively
few visitors at any time.
PEOPLE AND ETHNICITY:
Laos has a population of about 5.5
million and is growing at an annual 2.4%. The average population density is 21 per square kilometer, giving
Laos the lowest population density in Asia. The highest population density
in Laos is in Vientiane municipality, with 149 per square kilometer, while the
lowest population density is in Saysomboun Special Zone, at 8 per square
kilometer. The life expectancy of
50.9 years, and the adult literacy rate is 50%. About 85% of the population are rural
dwellers. The population comprising over 47 different ethnic groups, such as
H'mong, Khmer, Yao, Ahka, Ikoh, Lu etc. Each tribe has its own distinctive customs, dialects and
costumes.
These minorities can be classified into three groups: The
Lao Loum (or Lowlanders) consists of about half of the population. The
Lao Loum or lowland Loa people live in the Mekong river valley and its
tributaries. The Lao Loum cultivate and eat wet, or sticky rice, and
generally practice Theravada Buddhism. Lao Loum are a subgroup of the
Austro-Thai people and speak the Lao language. The Lao Loum women wear the
traditional sinh - the wraparound sarong. Lao Tai are closely related to
the Lao Loum and are officially classified in that group. The Lao Tai are
more tribal than the Lao Loum and cultivate both wet rice and dry mountain rice.
Lao Tai traditionally practice slash and burn agricultural methods. The
Lao Tai on the whole have not converted to either Christianity or Buddhism and
retain their animist beliefs. Lao Tai are further subdivided into sub
groups by the color of their traditional clothing, i.e. Black, White, Red
Tai. The
Lao Theung (or Uplanders) are the largest hill tribe group, with 45 subgroups. The Lao
Theeung are semi nomadic and of Mon-Khmer origin. They live on mountain
slopes, between 300 and 900m altitude and practice slash and burn agriculture.
The Khamu subgroup is found in the north and grow mountain rice, cotton, coffee
and tobacco. The Tin subgroup is found in Sayabouri province - they are
hunters and do not use metal tools, using only wood and bamboo. The Akha
and Alak subgroups live in the south in the Bolaven plateau. The
Lao Sung (or Hill Tribes) live in the high mountains of the north. Main groups
are the H'mong and the Mien. H'mong are divided into Black, Red, White and
Striped, according to their clothing. The H'mong raise cattle, pigs and
chickens and generally survive on a barter economy. The Mien have a
similar language to the H'mong and are known for their silver craftsmanship.
Smaller hill tribe groups include the Lisu, Lahu and Lolo. Ethnic
Vietnamese
and Chinese represent 1% of the population.
LANGUAGE
The official language is Lao.
Other languages commonly spoken are Lao dialects (closely related to
Thai), French and English.
The Lao language is a member of the Tai language group, sometimes known as
Tai-Kadai or Kadai. There are four main linguistic
families. The Lao-Tai family includes eight groups: Lao, Phou Hai, Tai, Lue, Gnouane,
Young, Saek, and Thai Neua.
The Mone-Khmer family has 32 ethnic groups, which include Khmu, Pray, Singmou,
Khom, Thene, Idou, Bid, Lamed, Samtao, Katang, Makong, Try, Trieng, Ta-oi, Yeh,
Brao, Harak, Katou, Oi, Krieng, Yrou, Souai, Gnaheune, Lavy, Kabkae, Khmer,
Toum, Ngouane, Meuang, and Kri.
The Tibeto-Burmese family includes seven ethnic groups: Ahka, Singsali, Lahou,
Sila, Hayi, Lolo and Hor.
The Hmong-Ioumien category has two main tribes: H'mong and Ioumien (Yao).
These multi-ethnic people of Laos are generally scattered across the country,
while each has its own unique traditions, culture and language. Thai is well understood in Laos, since Lao people will
watch Thai television and listen to Thai radio. Many of the goods that you
will see in Laos are imported from Thailand. In fact there are more Lao speakers in
Thailand's northeastern border lands of Isaan than there are in Laos. Lao is a tonal language, with six tones - most people will find it quite hard to
differentiate between the tones, but any attempt to speak just a few words will
win you instant friends.
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Male speaking
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Female speaking
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Hello
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Sabbai dee
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Sabbai dee
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How are you?
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Chao pen cheung day
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Chao sabbai dee boh
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I am fine |
Khoy sabbai dee |
Khoy sabbai dee |
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Goodbye |
Laa Koon |
Laa Koon |
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Please |
Gahluna |
Gahluna |
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Thank you |
Khopjai |
Khopjai |
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Excuse me
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Khawtort
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Khawtort
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Welcome |
Yin dee tohn hap |
Yin dee tohn hap |
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Yes |
Chao |
Chao |
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No |
Boh |
Boh |
RELIGION:
First introduced by Mon Buddhist monks, Buddhism became widely popular in the
fourteenth century when the Theravada form was promoted by Fa Ngoum with the
arrival of the country's palladium - the golden Pra Bang Buddha image.
Today, Buddhism is the religion of 90% of the country's 5.4 million people, and
its overall influence upon the daily lives of the Lao people has been little
altered by the strictures of the Communist government. In fact, the Lao
government has never opposed observance of the religion and has used many of its
teachings to support its political goals. With the political and economic
reforms of the mid-80s, Buddhism is once again flourishing. Every Lao male is expected to don the
saffron robe of the monk for some portion of his life. Many women choose
to become nuns as well, to reside in the temples, study dharma and meditate
alongside the monks. For many poor families, sending their children to the
Wat as a novice is the only way they can afford an education. The Vientiane-based That Luang
festival - reduced to a three day religious observance during the first decade
of Communist control - has expanded into a full week's celebration with a huge
fair, concerts, and sound and light shows.

TRAVELING TO LAOS:
By Air: There are no intercontinental flights to Vientiane.
There are flights from to Vientiane's Wattay airport
to Bangkok and Chiang Mai in Thailand, Hanoi and Ho Chi Minh City (Saigon) in
Vietnam, Phnom Penh in Cambodia, Yangon (Rangoon) in Myanmar (Burma) and Kunming
in China. Due to the Asian financial crisis, flights by Silk Air, from Singapore and
Malaysian Airlines from Kuala Lumpur have been temporarily suspended.
For your easy reference, we have complied a listing of Internet sites that offer
special and
discounted international airfares. Vientiane-Wattay International Airport is 4km from the city and taxis are
available (approx. US$4).
By Land: It is now legal for
non-Thai foreigners to cross the Mekong into Laos at the following points: Nong Khai (near Vientiane), Chong Mek (near Pakse), Nakhon Phanom (opposite Tha Khaek), Chiang Khong (opposite
Houy
Xai) and Mukdahan (opposite Savannakhet).
Border crossings are open between 6am and 6pm. Use of the Friendship
Bridge spanning the Mekong at Nong Khai is hampered by controls on
foreign-registered vehicles, but individual travelers should experience nothing
more harassing than a slight delay. It's possible to cross to or from
Vietnam via Lao Boa or Kuen Neua if you have a valid visa. It may also be
possible to cross into Cambodia at the border town of Voen Kham, in Champassack
Province. Entry to Laos is also possible from China's Yunnan Province at
Boten. From Vietnam,
Lao Boa, Khung Tri to Dan Savan, Savannakhet,
Lak Sao, Vinh to Kaew Neua, Bolikhamxai. From China, Mengla, Yunnan to
Boten, Luang Nam Tha.
Custom Antiques items such as Buddha images and others old cultural artifacts
are prohibited to be taken out of Laos. If you have already traveled in
neighboring countries, you are advised to declare your valuable items to the
customs to prevent any inconvenience upon departure. If you buy silver
or copper items in Laos, you are also required to pay custom duty according to
weight at the airport.
REMEMBER: when you leave Vientiane, there is a US$10.00 departure tax to be paid
at the Airport. Check in an hour before your flight and go through
immigration at least half an hour before departure time.
TRAVELING IN LAOS:
It is now possible to travel to every province in
Laos by some form of public road transport. Regular buses ply Rte 13
between Luang Prabang and Savannakhet. Other routes in the South, e.g.,
Pakse to Sekong, typically use flat-bed trucks mounted with carriages and seats.
The alternative mode of getting around is river transport. The main
thoroughfares are the Mekong, Nam Ou, Nam Khan, Nam Tha, Nam Ngum and Se Don.
With the increase in road travel, river passenger services are declining year by
year, but you can still catch long-distance ferries (called heua duan, express
boats, not to be confused with the extremely fast heua wai, speed boats) between
Houy Xai and Vientiane. For shorter trips it's usually best to hire a
river taxi or, in the upper Mekong, a speed boat. There are a few taxis in
the larger towns, plenty of three-wheeled motorcycles and, for shorter
distances, pedicabs. Bargaining skills will be required. Small 100cc
motorbikes can be rented in Vientiane, Luang Prabang and Savannakhet.
Bicycles can be rented in Vientiane, Savannakhet, Don Khong and Luang Prabang.
Expect to travel around Laos in a beemo -- a small Japanese pickup with seats in
the back and a canvas tarp overhead.
Car hire is available, but traffic still undisciplined. Hiring a car with a
knowledgeable driver is often a better and safer alternative. Lao Aviation offers multiple flights from Vientiane to the following provincial
capitals: Luang Prabang (daily), Savannakhet (daily), Luang Namtha (Mon, Wed,
Fri, Sun), Xieng Khouang (daily), Pakse (daily), Oudomxai (Tu, Th, Sat, Sun),
Xayyabuli (Mon, Wed, Fri, Sun), Houixay (Mon, Wed, Fri, Sat), Thakhek (Fri), and
Saravan (via Savannakhet, Sun. only). The Mekong River is the longest and most important water route, flowing through
2,030 km of Laos, providing a natural means of transportation. However, its
navigability is limited to 1,330 km, mainly because of rapids between Savannakhet
and Pakse, the Khong Falls, and low water levels during the dry season.
Beside the Mekong River, the following rivers are also used for water
transportation: Nam Ou, Nam Khan, Nam Tha, Nam Hgur, and Se Don.
Laos has 13,100 km of road network, excluding forest and mining roads,
consisting of national, provincial and local roads.
The 3,390 km of national roads link major towns, provincial capitals and provide
connections to neighboring countries. 1,620 km of them are paved. The
rest are mostly earth-surfaced, connecting towns and large villages within
provinces.
The backbone of the road system is the National Road No. 13, 1,370 km long,
linking Pak Mong in the North with Khong in the South, passing through major
urban areas of Luang Prabang, Vientiane, Savannakhet and Champassack.
National Road leads to the Vietnamese border.
Nature & Animals
Laos has rich vegetation, mainly monsoon forest. Monsoon forest consists
of a top canopy of hardwood trees like dipterocarps that can reach 30m high.
The middle canopy consists of smaller trees such as teak and Asian rosewood.
The undergrowth is bamboo, smaller trees, shrubs and grasses. Tropical
palms and orchids are common, as are a variety of tropical fruit trees.
Parts of the Annamite chain are covered with tropical evergreen forest, where
rainfall is highest and in the south, tropical pine forests can be found.
Laos has a large number of animal species, including as many as 500 different
birds. Reptiles include many snakes, including king cobras. There
are a large number of lizards, from the small ghekos to 2m long monitor lizards.
Mammals include wild cats, bears, leopards and tigers. There are up to 500
wild elephants in Laos, although more than twice that number are in captivity.
There are a number of rare species in Laos which
include rhinos and wild cattle. The forest regions are also rich in non-timber products such as shellac,
benzoin, cardamom, pine resin, rattan and medicinal plants, and there is a wide
range of fauna, including elephants, tigers, bears , deer and a newly-discovered
species of deer called Saola.
THINGS TO KNOW:
Attire:
Neat and respectful dress should be worn in all religious shrines. It is
not considered polite to visit religious monuments in shorts, miniskirts or hot
pants. Though shoes can be worn in temple compounds, they should be
removed before entering the chapel of the principal Buddha image. Indeed,
all Buddha images are regarded as sacred, regardless of size, age or position,
and should all be shown due respect. Buddhist monks are not allowed to
touch or be touched by a woman, or accept anything from a woman's hand.
Social: The Lao people greet each other with a prayer-like gesture called a
Nop, placing
one's palms together in a position of praying, at chest level, but not touching
the body. The higher the hand, the greater the sign of respect, although
they should never be held above the level of the nose. This is accompanied
by a slight bow to show respect to persons of higher status or age. The
Nop is not only an expression of greeting, but also of thanks, of regret or
saying goodbye. A
younger person or a person of lower status will nop their elder or better.
The western custom of shaking hands has become more common in recent years -
though a smile and a slight bow of the head is still considered polite.
Backslapping, public displays of affection, shouting, and wild gesticulation are
all considered impolite.
As in many Asian cultures, the head is considered the most sacred part of the
body, and the soles of the feet are the lowliest. One should not touch a
person's head nor use one's foot to point at a person or any object. Men
and women rarely show affection in public. It is forbidden for a women to
touch a Buddhist monk. It is customary to remove one's shoes or sandals when entering a Buddhist temple
or private home. In Laos, homes are raised off the ground, shoes or
sandals are left at the stairs. In a traditional home, one sits on low
seats or cushions on the floor. Men may sits with legs crossed or folded
to one side. Women sits with legs gracefully folded to the side.
Guest maybe served tea or fruit, which should not be refused. On should at
least take a taste.
Security and safety:
Tourist locations considered safe. Observe all normal precautions.
Check the various
Governmental Travel Alerts
Tap water safety: Not potable. Purified, bottled water is available everywhere.
FESTIVALS:
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January
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Bun Pha Wet - Falling on different dates throughout the month - so that people
can exchange invitations with friends and families in different villages to join
in their celebrations - this festival is a commemoration of the Jataka, the life
story of Lord Buddha as Prince Vestsantara. The story is recited in
temples throughout the country and this is considered a particularly auspicious
time for ordination as a monk. |
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February
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Magha Puja - Held on the night of the full moon, this festival commemorates the
original teachings of Lord Buddha given to over a thousand monks who came
spontaneously to hear him speak. The festival is marked by grand parades
of candle-bearing worshippers circling their local temples, merit-making, and
much religious music and chanting.
Vietnamese Tet & Chinese New Year - Celebrated in Vientiane, Pakse and
Savannakhet by the larger Vietnamese and Chinese communities, who close their
businesses for several days during this period, this festival combines visits to
temples and merit making with noisy parties, and hundreds of strings of
firecrackers. |
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March
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Boun Khoun Khao - A harvest festival celebrated at local temples |
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April
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Boun Pimai - Lasting several days in mid-April, this is the celebration of the
Lao New Year and is a combination of merriment and meditation. Similar to
festivals at this time of year in other Southeast Asian countries - particularly
Thailand - Boun Pimai is celebrated with parades, dancing, singing and
enthusiastic water-throwing. The religious aspects of the festival are
most apparent in Luang Prabang, where water pouring ceremonies are used to
Buddha statues are worshiped with water pouring ceremonies. Temple
compounds are further decorated with small sand Stupas, offered as merit towards
good fortune and health. |
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May
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Labour Day 1st May - public holiday
Visakha Puja - Chanting, religious instruction, and candlelit processions
highlight this temple festival in celebration of the birth, enlightenment and
death of the Buddha.
Boun Bang Fai (rocket festival) - With its origins in pre-Buddhist rain-invoking
ceremonies, this festival now coincides with the Lao Visakha Puja celebrations.
Parades, songs, dances and partying all lead to an explosive climax as huge,
ornate, homemade bamboo rockets are blessed and fired into the skies to invite
the rains. Rocket-makers earn both merit and honor if their creations fly
high. This dramatic festival is also celebrated in north east Thailand. |
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June/July |
Children's Day (1st June - public holiday)
Khao Phansaa - Marking the beginning of the three-month Buddhist Lent, which
commences at the full moon in July and continues until the full moon in October,
this is considered a particularly auspicious time for Lao men to enter the
monkhood and is marked by numerous ordination ceremonies. |
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August
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Haw Khao Padap Din - Devoted to remembering and paying respect to the dead, it
is marked by the macabre ceremony of exhuming previously buried bodies, cleaning
the remains, and then cremating them on the night of the full moon.
Relatives then present gifts to the monks who have chanted on behalf of those
who have passed away. |
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October
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Awk Phansaa (Awk Watsa) - Marking the end of the three-month Buddhist Lent on
the day of the full moon. Monks are at last permitted to leave the temple
and are presented with gifts. One particularly beautiful aspect is Lai Hua
Fai. On the eve of Awk Phansaa people gather at the nearest body of water
to release dozens of small banana-leaf boats decorated with candles, incense and
small flowers, in a celebration similar to the Thai Loy Krathong.
Bun Nam (water festival) - In riverside towns such as Vientiane, Luang Prabang
and Savannakhet, the highly competitive Bun Nam boat races (suang heua) are held
during the same time as Awk Phansaa. Smaller communities sometimes hold
these races on National Day on 2nd December |
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November
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Boun That Luang - Though celebrated at many temples around the country, this
festival is traditionally centered at That Luang in Vientiane. Fairs,
beauty contests, music and fireworks take place throughout the week of the full
moon, and end with a candlelight procession (wien thien) around the temple of
That Luang. |
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December
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Lao National Day (2nd December - public holiday) - Streets strewn with national
flags and banners, processions, parades, and speeches are the highlights of this
celebration for the victory of the proletariat in 1975. |
Shopping
Fabrics: Laos is famous for its woven silk and cotton which are found in varying designs
throughout the country. Each area has its own specific design. Most
products eventually find their way to Vientiane and can be found in the Morning
Market – a rainbow of colors of silks and cotton. If you do not find what
you like when traveling round the country, make sure that you visit the morning
market in Vientiane before you leave. Lao women wear the traditional phaa sin – a wraparound skirt, worn by all
government and office workers and school and university students. The sin
is worn with a silver belt. A huge choice of phaa sin, shawls, bags and
wall hangings can be found in the morning market and around Vientiane. As
well as traditional Lao weavings, you will find hill tribe embroidery and quilts
that can be used as wall hangings. The central markets in Vientiane and Luang Prabang both offer a wide range of
souvenirs, as do many of the cities' shops. However, while the majority of
private shops have fixed prices, in the markets the art of bargaining still
rules. Weaving - The art of weaving is still very much a home industry in Laos, where
some of the finest silk and cotton weavers in the world can be found in the
smallest of communities. Traditional designs and patterns vary from
province to province, and the intricate work can be purchased much cheaper at
the source than from many handicraft stores, markets and hotel shops.
Antique woven pieces are still available but are becoming increasingly rare,
often fetching very high prices. Carving - From the simple and mundane, to the aesthetic and highly spiritual,
Lao craftsmen can carve a wide variety of attractive pieces from wood, bone and
stone. Jewelry - The crafting of gold and silver jewelry is another skill at which the
Lao people excel. Many of the best examples of silver jewelry to be found
in the country are the work of several of the hill tribes. However, it
should be noted that some silver and copper items exported from Laos are subject
to tax according to weight. Gemstones, such as sapphires, can also be
found at reasonable prices. Artifacts - The export of antiques, such as Buddha images and other artifacts,
is prohibited. Any antique items that have been purchased in another
country must be declared to customs on arrival in Laos.
COMMUNICATIONS:
Postal service: The General Post Office (GPO) is beside the Morning Market in Vientiane.
Normal mail service is inexpensive and generally reliable, however for urgent or
valuable mail (either to or from Laos) EMS or courier service is recommended.
Telephone: The GPO offers public telephones for local, national and international calls.
Phone card (available at appointed shops) booths available for domestic and
overseas calls. Most large hotels have IDD lines, but calls are expensive.
Country code: 856. Outgoing international code: 00. The central telephone office is located on Setthathilath Road near Nam Phu
Circle (Nam Phu Fountain), and is opened from 08:00 to 22:00 daily. Fax,
and fax services are also available. International Direct Dialing is available in Vientiane. When calling from
overseas: the country code is 856, and the city code is 21.
Newspapers: English-language "Vientiane Times" and French-language "Le Renovateur"
Email/Internet: PlaNet has cyber cafés in both Vientiane (Setthathirat Road) and Luang Prabang
(near the museum)
Police:
Emergency Tel: 41-2536 (Police of Prefecture)
Medical Care:
The International Medical Clinic is operated by Mahosot Hospital, situated at the
Bank of Mekong River on the Fa Ngum road. It is daily opened 24 hours.
Tel: 21-4018, 21-4022, 21-4025. The Australian and Swedish Embassies
each operate up-to-date medical clinics, primarily for Embassy staff.
However, consultation, and/or treatment of non-Embassy staff is undertaken, with
payment as prescribed, and circumstances warranting, may be refused. No
vaccinations mandatory however, if traveling to remote or border areas,
vaccination against typhoid, hepatitis, tetanus and Japanese encephalitis
desirable. Outside of Vientiane, there is malaria risk. Adequate
supplies of any prescription drugs should be carried as they may not be
available locally.
As
a general precautionary measure, we recommended that you take out
health insurance before traveling overseas.
You should consult
with your medical insurance company prior to traveling abroad to confirm
whether
your
policy applies overseas and if it will cover emergency expenses
such as a medical evacuation. Note that some insurers will only authorize payment for medical evacuations performed by
companies with whom they have pre-existing agreements.
 Lao Food
Lao food is traditionally eaten with sticky rice, with the fingers. In the
countryside, people will all eat family style, sitting on the floor, sharing a
few dishes. Traditional Lao food is dry, spicy and very delicious.
The food eaten in Laos is influenced by its neighbors and the colonial French.
Laap, a traditional Lao food is made from chopped meat, chicken or duck is a
favorite. The finely chopped meat, spices and broth is mixed with uncooked
rice grains that have been dry fried, and crushed. Laap is eaten with a
plate of raw vegetables and sticky rice. Tam Mak Houng is a salad made from sliced raw papaya, garlic, chili, peanuts,
sugar, fermented fish sauce and lime juice - it can be extremely spicy, so be
careful! Som moo is fermented pork sausage, found in many forms. The sausage is
made from raw pork - sometimes lean, sometimes pork skin. Som moo may be
eaten raw or cooked. A mixture of som moo, tam mak koung and laap make a
popular Lao lunchtime meal. Barbequed som moo, served Vietnamese style is popular in Laos. Known as
Naem Nuang, it is served with transparent rice paper, thin noodles and lots of
herbs, vegetables, lettuce and a sauce. You take all the ingredients, and
build your own spring roll - watch the locals to see how it is done. Foe (pronounced like the British English 'fur') is the name for noodle soup,
which can be found everywhere in Laos. It is similar in style to the
Chinese noodle soup found allover Asia. French Baguettes are found in the larger towns, served for breakfast, filled as
a sandwich with pate, moo yor (a pork lunchmeat), vegetables, and chili sauce.
Baguettes are also dunked into coffee for breakfast.
As well as French bread, you will find a lot of salad in Laos. The
traditional Lao diet includes a lot of raw vegetables - but the French left the
tossed salad behind. In Luang Prabang, they make a delicious salad made
from watercress.
Currency
The KIP is the official currency of the Lao PDR and bank notes are presently in
denomination of 1000, 500, 100, 50, 20, 10, and 5 Kip.
There are money exchange facility at the airports, and several licensed bureau
in towns. Although It is best to always use cash to ensure the best
bargains, a few businesses and restaurants do accept travelers' checks.
Traveler's checks in other currency are best changed in Vientiane and the major
provinces. In general, US dollar traveler's checks can be cashed at most
banks in Laos nationwide. Major international credit cards, such as
VISA, MasterCard, and American Express are now being accepted in foreign banks,
restaurants, hotels and businesses shops.
Culture:
Laos used to be called Lane Xang, "The Land of A Million Elephants". It
was the name given to the country by King Fa Ngum when he reunified the country
in 1353 A.D.
Lao folk music features the khan, or Lao panpipe, a wind instrument that is
devised of a double row of bamboo like reeds fitted into a hardwood sound box.
The khean is often accompanied by a bowed string instrument or saw.
The National Dance is a folks dance called the Lamvong, or Circle Dance, in
which couples dance circles around one another until there are three circles in
all: a circle prescribed by an individual, a circle danced by a couple, and one
by the whole crowd.
The cultural history of Laos has been shaped by a blend of three religions.
The early Lao were animists, believers in spirits, and many of these traditions
still prevail; then Brahmanism spread eastward from the Indian subcontinent, and
finally Buddhism, the most obvious influence on Lao culture today, made its
unique influence on Laos.
Many Lao males choose to be ordained as monks temporarily, normally spending
anywhere from a few days to three months at a Wat or temple.
Lao art and architecture is often unique and expressive. Most tourists
will visit a Wat or temple during their visit to Laos, and see the
traditional turned-up roofs of the Wat. Wat is the compound where monks
reside.
Sculptures usually depicting the image of Buddha are distinctively Lao: the
"calling for rain" posture, which depicts the Buddha standing with his hand held
rigidly at the side, fingers pointing to the ground. The flat, elongated
earlobes, arched eyebrows and cauline nose are typically Lao. Another
unique feature is that the bottom of the image's robe turns up on both sides in
a perfectly symmetrical fashion.
Travelers alerts, warnings and information
from various governmental sources:
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